You can get the proper nutrition for keeping your hair healthy by looking for foods that provide folic acid, lean protein, and zinc. Your hair is comprised of keratin, which is a protein compound. The folic acid and zinc is what keeps your hair shiny and smooth. Zinc and folic acid can also be found in avocados, legumes and some seafood.play bazaarsatta king
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ReplyDeleteYou can get the proper nutrition for keeping your hair healthy by looking for foods that provide folic acid, lean protein, and zinc. Your hair is comprised of keratin, which is a protein compound. The folic acid and zinc is what keeps your hair shiny and smooth. Zinc and folic acid can also be found in avocados, legumes and some seafood.play bazaar satta king
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